best greens for bearded dragons

The following factors play an important role in determining what greens bearded dragons can eat and how often: If a leafy green vegetable is nutrient dense, high in calcium, and low in phosphorus, oxalates, and goitrogens, it’s a winner. The best greens for bearded dragons are the most nutrient dense. Greens such as kale, arugula, mustard greens, collard greens, and endive. ratio), Spring Mix (romaine, oak leaf lettuce, endive, chicory), Mustard Greens (contains 7.7 mg of oxalates per 100 g of greens), Watercress (contains 10 mg of oxalates per 100 g of greens, has a 2:1 calcium to phos. They also have balanced calcium to phosphorus ratio. Endive (escarole) (has a 1.9:1 calcium to phos. Organic produce is the best for your bearded dragon. They are also rich in Vitamins A, C, E, and K, as well as fiber and folate. Grapes, bananas, apples, strawberries, watermelon and blueberries. By mixing up what you give your lizard, you can ma… This is because they help to provide vitamins and minerals that their body needs to survive. For tougher veggies like collard greens, it can be very helpful to massage the leaves and remove the stems first. Green Beans A nice tasty treat for your bearded dragon could be a piece of peeled apple, a grape, or raspberry. The clear winner here is….Mustard Greens. Squeeze air out of bag. Collard greens, dandelion greens and kale. The following is a list of greens that don’t quite make the daily list due to phosphorus, oxalates, or goitrogens, but they offer many benefits and can be eaten weekly or every other week, depending on what else is on your dragon's feeding schedule. Though beardies can eat a wide variety of vegetables, fruits, and bugs, there are a few you should avoid. Aside from the calcium and the stunning calcium to phosphorus ratio, this vegetable has a good taste and crunchiness that bearded dragons love. Bearded dragons need to eat heavy amount of greens. Keep it small. Just make sure that you feed the plant and not the sprouts. Plant matter can take the form of greens, vegetables and fruit. If that doesn't work, you can also try adding small amounts of red fruits such as red raspberries or strawberries as "sprinkles" on top of the salad. We’ve highlighted some perks and pitfalls for each green, and included each calcium to phosphorus ratio for your reference. The alfalfa plant is one of the best greens for bearded dragons. Chop or slice the greens to make sure they are small enough for your bearded dragon to chew. Give them greens, including vegetables, only 3-4 times in a week. ratio). Bearded dragons will eat most greens and veggies raw, but if the vegetables are too hard, you may want to consider cooking them so they’re soft enough for your beardie to eat (just be sure the food is room temperature before offer it to your beardie). It’s free of fertilizer, pesticides, and chemicals that could harm your bearded dragon. Vegetables should still make up a much higher percentage of their diet than fruit. Bearded dragons are omnivorous and will eat both insects and vegetables. The best vegetables for bearded dragons to eat are as follows; Collard greens – They can eat them daily as a regular part of their diet. Make sure you chop this veggie extra small to eliminate any possibility of your dragon choking on the stringy stalk. Best diet for a bearded dragon - 2484 Views 4.6 / 5 ( 9 votes ) While a majority of homeowners like to keep dogs, birds, cats, rabbits, and other animals as pets, others prefer to have bearded dragons. We know how much you love your Dragon and we want to make it easy to show how much you care. Greens with a lot of calcium are a vital part of your pet’s diet. Alfalfa sprouts are a great vegetable to feed your bearded dragon. High in fiber and antioxidants with a delicious citrus flavor, lemongrass has antimicrobial and anti-inflammatory properties that will help your dragon fight illness. The amount of each that you feed will vary depending on the age of your pet. 2. They should be feed very seldom, if at all. However, it also offers fiber, protein, Vitamins B6 and C, potassium, and folate, all of which your bearded dragon needs. Fresh cilantro is practically the perfect salad topper for your bearded dragon (without the oxalates, it probably would be perfect!). Do not feed these vegetables: Beet greens and spinach are high in oxalic acid (oxalates), which is a calcium-binding agent that limits the absorption of calcium. This fragrant herb is high in calcium and fiber, making it an excellent way to spice up your dragon’s meal. Bearded dragons should eat a variety of different dark, leafy green vegetables. Different greens have different vitamin and calcium contents. ratio), Escarole (contains 31 mg of oxalates per 100 g of greens), Swiss Chard (contains 645 mg of oxalates per 100 g of greens, has a 1.1:1 calcium to phos. Different greens have different vitamin and calcium contents. If they are well looked after, with a good diet and proper environment, bearded dragons are reasonably hardy animals. I’ve been a beardie owner for 9 years, and I’ve read four different books on keeping them. They do contain a moderate amount of oxalates, so dish them up with other greens that are even more calcium-dense. Kale is low in oxalates and is somewhat goitrogenic, which prevents this green from being a daily staple. In addition to some crickets and other insects, these greens provide the vitamins and minerals they need to stay strong and healthy. To ensure you provide your bearded dragon with vegetables and greens on a daily basis, owners are now turning to frozen vegetables instead of fresh ones. Play it safe and dish up those greens fresh, clean, chopped, and raw. They may only want what isn't good for them, but that doesn't mean that's what they should live off of. Juvenile bearded dragons – In case yours are Increase the vegetable amounts to 40% and while reducing the amount of animal food source to 60%. Filled with Vitamins A and C, bok choy is a flavorful mixer for your bearded dragon’s salad. Bearded Dragons can eat a wide range of live food such as crickets, mealworms and kingworms; vegetables such as sweet potato and pepper and leafy greens such as kale and parsley . Adult bearded dragons need a variety of dark, leafy greens to eat on a daily basis. Pro-tip: While getting your bearded dragon to eat its greens is the best-case scenario, it still may not get all of the vitamins it needs for a healthy life. Many bearded dragons develop preferences for certain greens and become picky when it comes time to eat. See reviews for the best 11 substrates for bearded dragon tanks, including sand mats, alfalfa … Chicago Exotics Animal Hospital, 2020. In addition to some crickets and other insects, these greens provide the vitamins and minerals they need to stay strong and healthy. This veggie is a great part of beardies’ staple salad. Bearded dragon food consists of fruits, veggies, and insects. Read our, What Dark, Leafy Greens You Can Feed Your Bearded Dragon, What to Do If Your Bearded Dragon Won't Eat These Greens, The 9 Best Bearded Dragon Supplies of 2021, How to Stop Glass Surfing in Bearded Dragons, The 13 Best Christmas Gifts for Your Dog in 2021, What to Do If Your Bearded Dragon Lays Eggs, The 8 Best Dog Toothpastes of 2021, According to a Veterinarian. Turnip Greens: Very high in Calcium. ratio), Collard Greens (contains 74 mg of oxalates per 100 g of greens, has a 14.5:1 calcium to phos. What greens can bearded dragons eat? They have a great personality, they don’t get too large and they are normally easy to keep and easy to handle which makes them a great first choice. One look at the stunning calcium to phosphorus ratio tells us collard greens are a great source of calcium for your bearded dragon. On the other hand, if your beardie is dehydrated or doesn't have access to water for some reason it is great to feed these lettuces. Full Bearded Dragon Food Chart – Best Staples and More In this post, you will find the full bearded dragon food chart – staple, occasional and prohibited foods for your bearded dragon. The majority of the greens that you offer should have a higher calcium to phosphorous ratio, to prevent and correct metabolic bone disease. Other greens include: Greens that contain low amounts of oxalates and bind calcium should be offered in small amounts and not excluded entirely from the diet: Greens that contain high amounts of oxalates and bind calcium should only be offered on a rare occasion and in very small amounts (if at all). Organic produce is the best for your bearded dragon. The bearded dragon is a well-known lizard currently considered one of the best pet lizards. Collard greens are good for the health and overall growth of your bearded dragon. Stringy greens like kale can get lodged in the throat, so be sure to chop them extra small. As part of the cabbage family, it’s no surprise that kohlrabi is goitrogenic. Spaghetti squash is the squash that is packed with core nutrients and thus is the best squash to feed the bearded dragon regularly. Chop up some alfalfa sprouts and watch your bearded dragon dive in after them. No nutritional values there. If you have questions or feedback, please email us at [email protected]. They can also eat fruit. Celery and its bushy leaves are a great way to get antioxidants, Vitamin C, and hydration into your bearded dragon’s salad. Best Greens for Bearded Dragons Choosing the best and safest vegetables for bearded dragons can be a big challenge sometimes especially if you are a beginner. The following is a list of greens that bearded dragons can eat on a daily basis. Bearded Dragon Care. In the wild, bearded dragons wouldn’t eat greens that are cooked, so feeding them raw greens helps keep things closer to their natural environment. 5 Great Vegetables for Bearded Dragons Bearded dragons are by far the most popular pet lizards for beginner keepers. One of the best greens bearded dragons can eat, kale is dense with Vitamins A, C, and K, potassium, manganese, magnesium, and calcium. Making pesto? Finely chop, shred or discard stems. In terms of the best vegetables… you’re going to want to offer dark leafy greens like collard, endive, dandelion, and the like. Some people recommend avoiding them all together: Romaine, iceberg, red, and green lettuces should only be offered in small amounts (yes, spring mix contains some of these). When dealing with a finicky eater, continue to offer a variety of greens mixed up as a salad. Bearded dragon pellets are not recommended as a staple food but are okay to offer alongside the greens and other foods that are more natural than pellets. If you buy produce that isn’t organic, just remember to thoroughly wash it before serving it. On top of that it’s stacked with other valuable nutritions for your beardie. Bearded dragons need calcium to grow and thrive. This food list will make it easy for you to see the nutrition for the foods that you can and cannot offer to your bearded dragon. They are primarily made of water and if large amounts of these lettuces are eaten your bearded dragon will most likely have diarrhea. for you here: a list of some of the best greens bearded dragons can eat on a daily basis, and a list of greens they can eat a little less frequently. ratio), Dandelion Greens (contains 24.6 mg of oxalates per 100 g of greens, has a 2.8:1 calcium to phos. Dandelion leaves do contain a moderate level of oxalates, so serve them with collard greens, prickly pear, or another green that is high in calcium. Bearded Dragon Guru also participates in affiliate programs with Clickbank, ShareASale, and other sites. Rich in calcium and Vitamin A, these common yard weeds are actually an excellent addition to your bearded dragon’s salad, as long as they are pesticide-free. They are not very picky eaters. Adult bearded dragons need a variety of dark, leafy greens to eat on a daily basis. 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